Year End Journal Exercise
2011 is quickly coming to a close. Take a few minutes – if you haven’t already – to journal on these 5 things before year end:
*Review the year by listing all your accomplishments for 2011 – even the small ones.
*Identify unhealthy thoughts / relationships / habits and release and leave them behind with 2011.
*Give Thanks for 2011 and all that happened … or didn’t happen.
*Make a list for 2012 of the things you would like to do or get done in 2012 (and not all in the first month). Be specific.
*And, wrap up with just one word. This is an exercise I use in my Journaling Circles: “If there is one thing you would like to have more of (in 2012) – in just one word – what would it be? Write that word in your journal in large letters on the page (fill the page with the one word). Now, write along each line of the letters what you would do if you received your wish. When done, color the word and page. Here’s a sample done in my last Journaling Circles:
This small list is great for you personally, your career, your home, family, you and your spouse. It’s a short list to discuss /write about / journal on / ponder / wonder / and agree that it’s valuable to do before midnight on December 31st.
Wishing you a very Happy, Healthy and Prosperous New Year! I look forward to 2012 and more writings for you!!!!
Warmest Regards and Loving Light,
Rosemary Augustine
