Fruit Sticker Art and Healthy Eating
Fruit Sticker Art and Healthy Eating We constantly hear “eat fruits and vegetables” everyday! Yeah, Yeah, Yeah! How many times do I have to tell you? Or… how many times will I hear this in a day? Eat at least 5 servings of each – everyday! Well, when I started
02-23-2013
02-23-2013… We continue to have interesting combinations with numbers even with 13 as a number for the year. But, what’s really in a number? Time comes to my mind. We all have the same amount of time – each day – 24 hours of time. Some of us use it wisely
A New Year’s Resolution That Works!
A New Year’s Resolution That Works? That’s right! A New Year’s Resolution that really works! “How,” you ask? Because most New Year’s Resolutions are too general, often extremely vague and have no time frame to complete or achieve, that’s usually why most people drop off before January is even over.
An Unexpected Christmas Gift
When you learn a friend is diagnosed with Breast Cancer just before Christmas, all kinds of things go through your head… getting a mammogram is one of them. Yet, it appears your friend did all the right things… she eats healthy; exercises; always in a good frame of mind; is
After the Hurricane, Journal on These Words
It’s been a scattered day after all the destruction of Hurricane Sandy. Yes, damn it! I’m still going to call her a hurricane! All that energy stirring up for days. All that energy supposedly balancing the poles, but I’m not sure which pole they are referring to – north,
Meanwhile… Life Happens
Meanwhile … Life Happens What do you do when you are pulled in so many directions and your dreams get put on hold? Well…. You really shouldn’t put your dreams on hold – for any reason! However, they may be delayed for a day or two. Here are a
What’s In the Number 10-11-12
10-11-12 What’s in the number? 10-11-12? Add each number up and you get 1-2-3! Today is the day for launching new ideas, new directions, and maybe even a portal into which we can travel to the next dimension. This is the year of numbers… we had: 2-12-12; 3-6-12 (3 times 2 = 6
Writers Write and Journal
Writers Write and Journal At a local writers group last night, I met some wonderful people, heard a great speaker, and had a good meal. However, I came away with a gnawing feeling since I had gone to this group many times before. Here I was proudly announcing my new
Dialogue Journaling
An Unexpected Dialogue with My Father Subscribe This morning while doing my morning pages, quite unexpectedly I started having a dialogue. It wasn’t planned. I was listening to Angela Falco’s music CD (http://www.angelafalco.com) and remembered what she wrote about her Dad when she was playing one of her unnamed songs